Even if you are in good health, you are willing to improve your nutritional habits and you plan to have a healthier lifestyle.
If you want to control your body weight (overweight, obesity, underweight or malnutrition) or to enhance your body composition: to gain muscle mass or lose body fat.
Si vous avez des problèmes de santé, des allergies ou intolérances ou si vous suivez un régime spécial (sans gluten, végétarien, de consistance modifiée…)
If you think that your nutritional behaviour could be improved: binge eating, compulsions, appetite loss…